Guilt comes from a thought/emotion based upon a particular concept.
A concept that the world should be certain way and people should act in a certain way.
If you believe you 'should' have done something (or something different) then you will feel guilty.
When you see the thought or emotion of guilt then stop. See it.
Just look it at it without thinking.
Continuing looking without thinking.
Just let it be.
Then look at the yourself who is looking at it, and let it go, ask for it to be gone.
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