How frequently do I astral project?
Not nearly as often as I used to. During my teen years I was projecting as much as 3 or 4 times per week. I had some serious business out there at the time. In my 20's I would do it like 3 times a month maybe. Now, with 2 kids and working full time and spending so much time in the ether during the day, I'm definitely more interested in resting at night and not going out as often. What happens now is that I project when called (long story that I will share in another blog entry probably), I project when something is up with my kids who psychically call me (another long story I should probably blog about), and there are a couple of other reasons I'll go out that I'm not ready to explore publicly yet. To summarize, maybe once a month, sometimes twice a week. Depends on what's happening.
Do I still get the shaking/tingling?
Yes, every time. But it goes much faster now. I mean, I can separate much faster. I can also block it if it's happening and I don't feel like participating.
Do I ever talk to the demons and find out what they really want?
Yes, I used to do that a lot, back in the teen years. I could write a book about that (and did actually but didn't publish it and am thinking about it still). I don't see many demons now because I avoid them. But occasionally one will come around and I don't spend much time in conversation.
Great questions. Keep em comin!