[shivraj]

25 August 2008 to 29 August 2008 : Day 16 to 20

Almost completed 70%

1) Wake up at 4:00 am. DONE

2) Daily Running, Yoga and Gym. DONE

Running: 4.2 km., 4.8, 5, 5 on 26, 27, 28, 29 respectively..

Yoga: 1 hr.

Gym : 1 hr. except on 27th August.

3) Meditation 30 min. at same time and same place. DONE

4) Creative visualization - at least 20 min. DONE

5) Daily reading of self help books/ listen audios - minimum 10 min. DONE

6) Daily self hypnosis and affirmations. 15 to 20 min. DONE

7) No drinks - tea/coffee. DONE

8) Daily improve my English - vocabulary, grammar, accent, speech DONE

VOCABULARY: 50 NEW WORDS
SPEECH: 15 MIN. Practice.
ACCENT: AMERICAN ACCENT TRAINING.

9) Daily read 50 to 250 pages(depending upon type of material) of study book and do at least 100 to 125 lines of coding everyday. DONE

10) Get mastery on following qualities: DONE

1> Willpower YES

2> Imagination YES

3> Persistence YES

4> Concentration and Awareness YES

5> Fearlessness YES