Quote:
Originally Posted by wellbeing  It's no more complicated than that. So, choose to think a different thought...You can do more formalized processes as gentle as TAT and EFT or as intensive as deep-exploration, psychotherapy, if you like as well. Your choice! |
I've already chosen something called "The Presence Process" (or maybe it chose me).
That's what prompted my question, actually. I wasn't looking for The Answer, but instead interested in smartile's take on the issue.