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stellabeam · 08-28-2008, 08:38 AM

Hi Everyone,

I think a 30 day sugar free trial is a great way to get off sugar. See this link.

30 days sugar free

There is a lot of debate about is sugar in fruit as harmful as processed sugar. I am a big advocate of listening to my body. For me, they each have a very different effect on my body. My experience is that processed sugar is very harmful to me, whereas the sugar in fruit is not. I read the books and then experiment on myself and come to my own conclusions.

Whenever I have stopped eating processed sugar in my life, I eat quite a bit of fruit. I go through all the symptoms of a deep cleanse. Surely if they were the same, I would not experience the detox symptoms.

08-28-2008, 08:38 AM	#16 (permalink)
stellabeam Senior Member Join Date: Mar 2007 Posts: 155	Hi Everyone, I think a 30 day sugar free trial is a great way to get off sugar. See this link. 30 days sugar free There is a lot of debate about is sugar in fruit as harmful as processed sugar. I am a big advocate of listening to my body. For me, they each have a very different effect on my body. My experience is that processed sugar is very harmful to me, whereas the sugar in fruit is not. I read the books and then experiment on myself and come to my own conclusions. Whenever I have stopped eating processed sugar in my life, I eat quite a bit of fruit. I go through all the symptoms of a deep cleanse. Surely if they were the same, I would not experience the detox symptoms.