Personal Development for Smart People Forums - View Single Post - Only Going To The Gym Once A Week

Hsiang-Lin · 12-15-2006, 02:37 PM

The key is concentration. Focus 110% when you do your workouts. You'll get results faster than gym rats who go there everyday, but only go through the motions.

12-15-2006, 02:37 PM	#5 (permalink)
Hsiang-Lin Senior Member Join Date: Nov 2006 Posts: 261	The key is concentration. Focus 110% when you do your workouts. You'll get results faster than gym rats who go there everyday, but only go through the motions.