Ciarac, it's fine to acknowledge the circumstances you're in that have you feeling a way you don't want to feel. And if you keep thinking thoughts that have you feeling bad, you'll keep thinking thoughts that have you feeling bad. The worse it gets, the worse it gets. As long as you focus on what you don't want, that's what you'll keep getting -- even though you're focusing on your not wanting it!
So now that you've acknowledged these bad feeling thoughts, you can let them go. Thank them, and say goodbye. Now it's time to turn towards what you want: abundance, freedom, joy, passion, love, connection. Start telling yourself and others the story of thoughts that feel good. Deliberately think thoughts have have you feeling good when you think them, because that's how you will attract more good feeling into your life. The better it gets, the better it gets!
For instance, you said:
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I know that my post was very negative but it's just something that I, currently, don't feel able to get over, so I felt it best just to address it head on, get my feelings out there, and hopefully get the answers I'm looking for.
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What if you were to transform that to:
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I know that I have the power to think thoughts about what I want and what feels good, and it feels good knowing I have that power. As I choose thoughts that feel a little better, more good feeling is flowing into my life now. I am letting go of thoughts that no longer serve me, and I am consciously and deliberately choosing thoughts of all the delightful conditions in my life that are here now, and that are coming towards me. I am choosing to recognize and appreciate the bountiful abundance, freedom, and joy I have in my life now, and I welcome more and more of it all the time.
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What would be possible in your life if you were to acknowledge and let go of thoughts that don't feel good when you think them, and to consciously and deliberately choose thoughts that feel good when you think them?