[Dunyazade]

Hello, I'm Ágata from Portugal but online I use the nickname Dunyazade.

I'm interested in acquiring long-term self discipline (from time to time I'm able, for example, to write 4 hours/daily before going to work; or to workout consistently 5 week days for 1 year) - but these changes never stay, you know?

It will be 4 years in November that I made a drastic change in my dietary habits (from which I'll Never Go Back!) which also made me loose lots of weight. I'm no longer obese. But loosing weight was not my primary goal for that change - and maybe that made it more permanent.

However I always struggle with the sames issues:
- I want to write several hours a day;
- and to exercice 1 hour daily

But I never have consestincy(sp?) and self-discipline.

There other goals that I would like to accomplish:
- to knitt everyday
- to give up TV permanently
- to read everyday
- to spen less time on the PC.

I know I can make permanet changes in my life - so why can't I do these ones as well?

Anyway, thats why I signed up but will probably spend most of my time here reading everyone else's experinces.

Cya around****