Day 11: 20 August 2008 
1) Wake up at 4:00 am.
DONE
2) Daily Running, Yoga and Gym.
DONE
Running: 4 km.
Yoga: YES.
Gym : YES
3) Meditation 30 min. at same time and same place.
DONE
4) Creative visualization
DONE
5) Daily reading of self help books/ listen audios
NO
6) Daily self hypnosis and affirmations. 15 to 20 min.
DONE
7) No drinks - tea/coffee.
DONE
8) Daily improve my English - vocabulary, grammar, accent, speech
DONE
9) Daily read reading and coding
NO
10) Qualities:
DONE
1> Willpower YES.
2> Imagination YES.
All Imaginations were successful.
3> Persistence YES.
4> Concentration and Awareness . YES.
5> Fearlessness. YES.
Successful Day. WON 