Quote:
Originally Posted by aKarma  So My Dear Friends, this is the True Nature of your Being. This is who You really ARE! |
Our true nature is to be Fools? Aww...
So, assuming I've reached puberty already, and wanted to start doing yoga...would I start by practicing only asana, then eventually including pranayama, etc., in circuit number ascending order? Or would I work backwards, starting by practicing only yama, then including mantra, all the way back to asana? Or would I just start with all 4 simultaneously?