[meekermeehan]

Hi Steve – I also found this to be an especially strong article. I'm wondering if you would consider posting a follow-up article that includes some concrete examples of different habit changes that could benefit from the chess approach. I see that previous posters are wondering about how it could apply to smoking cessation and waking up early. I am self-employed and I'm trying to get in the habit of performing a set amount (in hours) of solid work each day. I'd love to read your thoughts on what the early and middle games of this might be.

Thanks for all your work.