Well I decided to go biphasic and the first day it was real easy. Although I had 10 hours of sleep friday and saturday evening. On Sunday I went to bed at 1 am and was WIDE awake at 5:30. Its very rare for me to wake up so early and not just fall back in bed because its so comfortable and fall back asleep for another 5 hours...
So on monday I went for my nap a little late because of some other things and overslept to 3 hours. I then woke up and stayed awake for 2 hours and then slept for 4.5.
On tuesday I went for my nap late again at like 10:30
and woke up several times but only finally got out of bed for an hour between 1:30-3:00... I finally was awake by around 7.. funny thing is I don't remember having any dreams at all which is not normal
It is now wednesday morning and I went for my nap at 9:00 but don't recall getting out of bed. I have just woken up at 3:00 AM though and am wide awake!
I think that I need to time my nap a bit better but so far I have seemed to reduce my overall sleep from a normal 9-10 hours.
At 3:30 I guess its time to have some breakfast and have a shower and get my day started though!