Day 7
Hello,
Dehydration! Can't seem to get enough water into me. I don't like eating and drinking at the same time, but I might need to be flexible because I don't have time to do both.
Foul breath again. It has been OK for the last few days.
Very low energy in my aerobic workout today but I think It was because of dehydration.
Noticeably clear thinking which is great. I feel "on the ball" at work. Have not had the "scary floating away spacey" feeling for quite a few days now.
Tonight I am going out with friends and I normally would eat out at the pub with them. I know it will be a bit of a challenge, so I am going to stuff myself before I go, with delicious food the way nature meant it to be.
At this moment I am quite hungry and still associate that feeling with the need for cooked food. I am learning that raw food can satisfy hunger too.
1 week Raw! Hurray!!
Stella de Raw
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