Time is the biggest factor in moving on.
In the meantime keep yourself busy doing activites you enjoy, channel the energy (anger, frustration, sadness) into positive energy and use it to work for you. Join a sport which you played when you were a child, or try out a new one. Put in 110% at work and see your results. Make the most of being single- you can do what you like, with who you like, whenever you like. Get dressed up with some friends and go out, meet new people. Knowing that another might be interested can be loads of fun.
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