Create,
Take your post above and copy paste into Word or another editor. Change all the proper nouns to reference yourself, and then reread it.
Example:
My father often accuses me of being inconsiderate towards "others" and of living blindly to my psychological disorders. My father would like me to "get a grip" on my "problems". I do have slight anxiety, but when I look at it myself I feel I can deal with it.
Now, with all the references turned back to you:
I often accuse me of being inconsiderate towards "me" and of living blindly to my psychological disorders. I would like me to "get a grip" on my "problems". I do have slight anxiety, but when I look at it myself I feel I can deal with it.
This is you talking to you. Your father sounds like a very polarized part of yourself that you have a hard time accepting. See if you can get some insights into yourself and post some questions if you need to.
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