Personal Development for Smart People Forums - View Single Post - 30 days challenge. (19 July 8 TO 8 August 8)

Steve Pavlina · 08-11-2008, 01:36 AM

Doing 10 30-day trials at the same time is like trying to juggle 10 balls. Usually you end up dropping all of them.

I recommend 3-4 items max... and even then only if they're mutually supportive, such as diet and exercise changes.

Better to achieve one new habit and lock it in than end up dropping all of them. Going 30 days with one new habit is a MAJOR accomplishment.

08-11-2008, 01:36 AM	#24 (permalink)
Steve Pavlina Administrator Join Date: Oct 2006 Location: Las Vegas, NV Posts: 3,874	Doing 10 30-day trials at the same time is like trying to juggle 10 balls. Usually you end up dropping all of them. I recommend 3-4 items max... and even then only if they're mutually supportive, such as diet and exercise changes. Better to achieve one new habit and lock it in than end up dropping all of them. Going 30 days with one new habit is a MAJOR accomplishment. __________________ Steve Pavlina www.StevePavlina.com (Twitter page, Facebook page) Get my book Personal Development for Smart People I'm a human alarm clock. I awaken people who are sleeping through life. Then I duck.