Personal Development for Smart People Forums - View Single Post - Earlier rising + exercizing 30-day trial period

icesar · 12-13-2006, 07:21 PM

I did a similar trial a few months back, though not quite as gung ho

I woke up every day for a month at 6:30am, but I didn't have a workout component to my 30 day trial. Interestingly, I did end up working out more just because I found myself with more time.

Good luck with the trial, and with sustaining the habit afterwards if you find it useful!

12-13-2006, 07:21 PM	#7 (permalink)
icesar Senior Member Join Date: Nov 2006 Posts: 138	Good luck! I did a similar trial a few months back, though not quite as gung ho I woke up every day for a month at 6:30am, but I didn't have a workout component to my 30 day trial. Interestingly, I did end up working out more just because I found myself with more time. Good luck with the trial, and with sustaining the habit afterwards if you find it useful!