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Old 08-08-2008, 10:48 PM   #8 (permalink)
Angela
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I agree with AlexG, and I would also add phrasing that has me feeling good right now (why wait?), like:

I am tremendously enjoying and grateful for exactly the right amount of food for my glowingly healthy body.

I am generating tingling vitality and energy in my daily sit-ups, 30 minute walk, and/or interval training.

My daily one-hour writing sessions are growing new brain synapses and providing me with stimulation and excitement.

....like that. Why settle for mere happiness when you can generate Joy
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