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Originally Posted by amixa  i just can't allow the teabag to stay in for long at all or i start feeling nauseaus after drinking most of the cup. |
Are you oversteeping it? (the box you found the tea in should have instructions on how long to steep and at what temperature. Usually you keep it in for around 5 minutes)
Wikipedia also has a section on preparing tea:
Tea - Wikipedia, the free encyclopedia
I've never had tea make me nauseous though. You could try red tea which is made from a different plant than regular teas and is impossible to oversteep.