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Originally Posted by mjukr  So, do you think they would have a significant calming effect even for those with higher than normal anxiety spells? |
My partner suffers from an anxiety condition. While it's impossible to compare "levels" of anxiety across individuals, she has had success relieving her anxiety using the Paraliminal tapes (back before they were on CD!). Of course, you shouldn't stop any medication you might be on to start using them.
You might also benefit from investigating EMDR (Eye Movement Desensitization Response). The techniques of EMDR have helped my partner as well.