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shesaboutspirit · 12-13-2006, 02:22 PM

I'm glad Steve gave his input. I once listened to a tape by some big expert in the field of growth and was then surprised by his advice. He said don't let anybody take away your bad habit without giving you a new one in its place. But it makes sense. If you just try to get rid of the old one...you'll create a void or vacuum that needs to be filled. If you don't replace it with the healthier version...the old one will likely continue to fill that space.

Also the posts that talk about focusing on the new one are great...because what we focus on grows. Ever tried analyzing your procrastination? You can just chase your tail indefinately...

This thread has me inspired to create some new habits... See what happens when you focus on the good stuff?

Good luck!
Pam

12-13-2006, 02:22 PM	#9 (permalink)
shesaboutspirit Senior Member Join Date: Nov 2006 Location: Washington State Posts: 154	different habits I'm glad Steve gave his input. I once listened to a tape by some big expert in the field of growth and was then surprised by his advice. He said don't let anybody take away your bad habit without giving you a new one in its place. But it makes sense. If you just try to get rid of the old one...you'll create a void or vacuum that needs to be filled. If you don't replace it with the healthier version...the old one will likely continue to fill that space. Also the posts that talk about focusing on the new one are great...because what we focus on grows. Ever tried analyzing your procrastination? You can just chase your tail indefinately... This thread has me inspired to create some new habits... See what happens when you focus on the good stuff? Good luck! Pam