Quote:
Originally Posted by DQueens  On that note the way to properly detoxify your liver is to eliminate caffeine, alcohol prescription and non prescription drugs and high fat foods, and to increase your consumption of dark-coloured vegetables and fruits. Ingesting mroe fibre will prevent some of the ingested toxins from your environemnt from being absorbed into your bloodstream because fibre adds bulk to the stool, and increases intestinal motility. |
I 99.9% agree with every word of that. The missing 0.1% is that I would eliminate sugar, yeast, dairy and gluten too.
I think that this is absolutely sterling advice.
Ross