Personal Development for Smart People Forums - View Single Post - How to stop caring what other people think of you

Nicketas · 12-12-2006, 08:56 PM

That's a good technique, movie star, however....

It's not ideal to rule out advice, because when you have a serious problem its best to hit it from all angles untill you find something that works (unless some of the advice is just too convoluted to be effective, of course).

I happen to think the reframe I posted above is extremely effective.

That one phrase worked for me.

"What people think of you is none of your business"

It makes sense because other people's thoughts are their own.

Reframe your perspective on what other people's thoughts are and they will have no affect on you. It's not complicated or difficult.

12-12-2006, 08:56 PM	#42 (permalink)
Nicketas Senior Member Join Date: Dec 2006 Posts: 157	That's a good technique, movie star, however.... It's not ideal to rule out advice, because when you have a serious problem its best to hit it from all angles untill you find something that works (unless some of the advice is just too convoluted to be effective, of course). I happen to think the reframe I posted above is extremely effective. That one phrase worked for me. "What people think of you is none of your business" It makes sense because other people's thoughts are their own. Reframe your perspective on what other people's thoughts are and they will have no affect on you. It's not complicated or difficult. Last edited by Nicketas; 12-12-2006 at 08:58 PM.