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Fullcrum · 08-02-2008, 07:38 PM

If you really want to cleanse even more stuff out of you, eat a LOT of high fiber food. It'll fill you up and not shock your body after the fast.

I wouldn't binge at restaurants if I were you. That's not the point of fasting.

08-02-2008, 07:38 PM	#16 (permalink)
Fullcrum Senior Member Join Date: Oct 2007 Posts: 1,083	If you really want to cleanse even more stuff out of you, eat a LOT of high fiber food. It'll fill you up and not shock your body after the fast. I wouldn't binge at restaurants if I were you. That's not the point of fasting.