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Originally Posted by RUSSLA 96 hrs - woke up today feeling alright. still a general feeling of overall weakness but the hunger has subsided for the most part. Most of all i just feel energyless and lethargic. Get weird flashes too when i stand up after sitting for too long. I still haven't taken a dump (5 days) which leads me to believe that my body is either cannibalizing the stuff in my colon, or it was never that clogged to begin with. |
Not pooping is normal. You're not taking in any food, so you will not have much to come out. You might want to consider giving yourself an enema to clean out all of the stuff that builds up in your intestines while fasting, since there's nothing to help push it out. Otherwise it will break down in your intestines, and cause lots of gas build up in your stomach, which can lead to nausea. Being lethargic is normal, but it should eventually go away. I'm not so sure about the flashes. I never experienced that and I fasted for 3 weeks. You're not taking any medication or smoking anything, right? The only thing you should be ingesting is water.