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Originally Posted by Iamsuperman  It would appear as if working memory is one the best and most possible way to improve IQ and brain function, as mentioned in the wikipedia article: Working memory - Wikipedia, the free encyclopedia.
However, it does not specify how to improve working memory, or what training methods were used.
How do you improve working memory? | Well, Iam using Birkenbihl's "Memory Optimizer" which is very effective to improve our memory. Ive been using this course for only for a week and i find it very useful. In this course, she tells several topics about improving our memory. One topic which I find very useful is creating ABC lists. This is simple. First choose a topic(like animals,birds,professions). For example lets choose the topic animals . Now what you must do is to think of an animal that starts with the letter 'A'. Now continue finding out animals until the letter 'Z'. You can do this for whatever subjects you like. What I find about this very intresting is that as you continue playing this game, it will make you familiar about the topic that you choose.
If you are interested in this course, you can buy this course here: Memory Improvement with the Memory Optimizer
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“Remember, you attract to your life whatever you give your attention,energy and focus to, whether wanted or unwanted.” Michael J. Losier
Last edited by machoman; 08-01-2008 at 01:17 PM.
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