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Originally Posted by Wilfred  I must admit I'm rather skeptical on Steve fully ascribing his perceived gains in energy to his most recent diet change. I can understand that he would like to be a good role model for anyone who is considering going vegan or raw but increased energy is something that is (as far as I know) not measurable. I'm not denying that a diet change can make you feel good (i.e. more energetic) but since Steve was already feeling pretty close to excellent (at least that is what I've gathered so far from visiting this website) I would be interested in knowing whether his statement was truly unbiased (by for example expectations he had prior to starting this diet). |
It seems like the 30-day trial, then eating cooked, then going back to raw, and the effects those actions had are pretty strong evidence. I don't believe he could maintain a sustained energy change for as long as he has on expectations alone.