Quote:
Originally Posted by c  FYI: grains (carbs) are converted to sugar during digestion and fruit is loaded with sugar. This was/is a bogus trial... |
There is a huge difference in the way the body handles sugar in natural fruit, to the way it handles white processed sugar.
It makes me angry that you call my effort a "bogus" trial. I meant 30 days without processed sugar. I did not say anything about natural sugars in fruit or about giving up carbs.
Perhaps it is easy for someone else to go 30 days without processed sugar. For me it was a huge challenge. I set out to do it and I succeeded.
Never did I say I was abstaining from natural sugars found in fruit or abstaining from carbs. I never will say that because the body loves fruit, and needs carbs.
I shared my journey with others so I could inspire and be inspired.
Don't judge me.
