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Originally Posted by Angela  First of all, I am sorry you're hurting with this.
What did you commit to as a way of being that inspired you?
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Thanks Angela! The way of being that I am committed to becoming is "generousity". I want to be free and generous with my time, my smile, my love and my kindness. I want to be relaxed and open, not stingy and afraid.
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Originally Posted by Angela Third of all, you've got that comparison thing going on that you might want to consider if it's worth letting go of. |
And how do I let go of it? By just acknowledging and then not believing it or noticing but not accepting? I'm not completely sure how . . .
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Originally Posted by Angela Fifth of all, who is it that you're hurting with your body language? Is there something you need to clean up with anyone, maybe make a commitment to being your inspiring possibility with instead of, well, youuuuu knowwwww.... |
The body language is soooo deeply ingrained. This morning for example, my son and I got into a conversation and I didn't like hearing what he was saying. I wanted to be open to him and be a generous listener. It wasn't until after that I realized how tight my stomache had become and how shallow my breathing was. Not exactly what I wanted to convey. So I hurt everyone, myself included. But I'm not seeing what you mean about cleaning something up with someone. I know that I harbor some deep resentments towards my ex. I have some feelings about my family too, (Mother, Father and Sister), but those feelings are less about resentment and more about resignedness. (Is that really a word?
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Originally Posted by Angela and Sixth of all, I love you. My heart is with you, and I send you all kinds of comfort and sweetness. |
Ahhh, thank you thank you thank you. I really needed that! And I love you too!