Quote:
Originally Posted by peroquantosnombres  How do you get rid of the habit of negative visualization and worrying?
I've done LoA for almost 4 years and know the importance on focusing on what I want as opposed to fearing what I don't want. But sure enough, everyday I get a bad mental image of what I don't want.
Tips? |
By replacing it with the habit of positive visualization and learning to get your inner peace from yourself, and not the external environment. This isn't the easiest thing in the world, but I think it's that simple. It's just repetition.
But when you get a feeling of ecstatic joy, I think that makes you even more likely to do what you did to get that feeling. You have motivation. Then the negative feeling, is not that joy that you experienced, and since you've had a taste of joy, you're going to want to naturally do more and more of what it took to get you to that place.