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Originally Posted by torilink  i don't think there is anything magical or powerful about those words or thoughts - in fact it is those very thoughts of guilt and wrongness which hinder us, what is powerful is what happens AFTER you say these things to yourself...
you let go of the guilt and forgive yourself for the past. This release from the past - that's where the power comes from. |
As Arboretor mentioned, this is the concept of the Hawaiian ho'oponopono healing methods. It's been there for a very long time and it worked for a lot of people. The power comes as you consciously make your self aware that your thoughts are hindering you from achieving what you want. They are just a gentle reminder to your self. For example, when you start mediating they say the easiest way to start is by repeating a calming sentence over and over again in your head till you actually do become calm and centered.
Well a simple” Sorry,Thank you and I love you” is an easy way to get back in track. The sorry part is basically you simply telling your self and the universe that "I do realize I had these thoughts and by that I crated a mind block" so am sorry and Thank you for making me realize that.
So I am sorry, please forgive me, Thank you and I love you to you all
Faith