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Originally Posted by sleon I thought I'd let you know that I am still with you, still sugar-free, after 12 weeks...almost 3 full months now. Congratulations on your successful 30 days!
I've found yet another interesting benefit to quitting sugar--my dreams have returned. I guess I'm sleeping so well now, and just eating so healthfully in general, that my mind has cleared up immensely and I'm now back to having vivid, odd dreams. For many years I have not experienced dreaming at all, which is to say I'm sure that I did dream, but I was not remembering dreams in any way.
I think I may be ready to try lucid dreaming, since my dreams are back. I've wanted to do lucid dreaming for a very long time.
Oh, also, I have lost 26 pounds total now. |
Heh sleon,
Wow congratulations on losing 26 pounds!! And thanks for checking in. I am on my 2nd 30 days sugar free. I have not lost any weight but I feel heaps better and the longer it is without it the less appealing it becomes.
I used to have amazing dreams all the time and they have become extremely rare, now. I would love to get them back. I hope that happens to me!
Thanks for the inspiration