Today's practice:
2x4 one-armed push ups on my right arm, left arm still ain't strong enough
6x10 crunches, 10 sec pause
6x10 sit ups, 10 sec pause
1x30 normal push ups (goes a lot better now
)
6x40 sec in L-shape thingy, 30 secs pause
Some other exercise I learned from Tae Bo
Practiced one-legged squats too, no progress.
Status: Done!