Quote:
Originally Posted by ZHereford  Hi seeker5,
Different strategies work for different folk, however, I have found it more efficient to adopt 'new productive beliefs' rather than try to dig up old self-defeating beliefs and ponder why I subscribe to them. Again, if this works for you then do so, but you might save more time if you choose to construct a belief system worthy of your focus and energies. |
I used to believe that too. This was pretty new to me, going back to what beliefs and events from my childhood and my teenage years that impact me today. I definetely didn't enjoy going into the past like that.
But after 16 years of consciously adding surface beliefs and after surface beliefs about people and relationships on top of these deep core inner beliefs about myself, it hasn't worked out anywhere as well as I'd like it to. Because this deep inner core belief, when triggered, would over-ride just about everything I'd try installing on top of it.
So, time to change strategy and try this one out.