You are saying that she doesn't like most 'herbs'. Does that mean that spicy food is out as well? Does she like Italian, or Mexican for example? If so, then something like an Italian red sauce over beans/fish and saute'd vegetables might work, as would chili made with ground turkey (for example). Most commercial 'spaghetti' sauces have lots of sugar, so it might be best to learn how to make your own out of canned tomato sauce. A (lofat) yoghurt curry sauce might be a good idea as well. As far as cooking time goes, I can't help you there. Most 'instant' food is garbage, IMHO, especially if you are on a restricted diet. Somebody may have to change their schedule to take time out to cook. |