Quote:
Originally Posted by Vantage72  Sometimes I wake up in the morning with my mouth extremely dry. It's not a pleasant feeling and it makes me wake up earlier than I really feel ready for it.
My nose is not very open, so I tend to breath a lot through my mouth.
Sometimes I wake up with a dry mouth but sometimes my mouth feels fine.
My question is: Did anyone experience the same problem and how did you overcome it?
Suggestions are welcome. |
I had a similar problem. I'm 39, I weight about 180 and I'm in shape, but I had a dry mouth because I was breathing through it instead of my nose. I went to the doctor and found out I had a deviated septum. It's a simple surgery. Then I decided to do a sleep study and found out I had apnea. I got surgery and I'm cured. It was only a 25 minute procedure. I recommend you get a sleep study to rule it out. Many people have it and never find out. You'd be amazed at how much more energy you have when you get good sleep.
Anyway, it sounds like you definitely have at least a deviated septum. Just get it fixed. It's so easy and it's worth it.