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Originally Posted by Athena  The Master Cleanse-- is that considered a true cleanse and not a fast? There's like about 1000 calories per day on that, but it's mostly sugar from the maple syrup.
It seems like, if you're going to consume 1000 calories during cleansing, at least it could be quality calories, instead of from sugar? |
I agree - to get all of your calories from sugar sounds very damaging to me. You should aim to consume as little sugar as possible in my opinion.
Ross