Personal Development for Smart People Forums - View Single Post - New Vegetarian Feels Tired in Mind and Body

cgs · 11-05-2006, 09:16 PM

I've been vegan for about 4 months now, and it's been going great. Make sure you are eating a variety of foods, and your bases will be covered without worrying about individual things too much. I started out eating alot of peanut butter and jelly, but now I make things like hummus and sprout sandwiches, and bean burritos, and of course pasta. Just mix it up a bit and make sure you are getting enough complex carb calories.

11-05-2006, 09:16 PM	#6 (permalink)
cgs Member Join Date: Nov 2006 Posts: 34	I've been vegan for about 4 months now, and it's been going great. Make sure you are eating a variety of foods, and your bases will be covered without worrying about individual things too much. I started out eating alot of peanut butter and jelly, but now I make things like hummus and sprout sandwiches, and bean burritos, and of course pasta. Just mix it up a bit and make sure you are getting enough complex carb calories.