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Originally Posted by Ati  Has anyone tried to continue a regular job while fasting? I have a great job, it's very meaningful and although one day I will probably move to something else, this is not the sort of job I would want to be "free of".
At the same time, it takes a lot of attention, focus, energy for at least about 8 to 9 hours per day.
Anyone try juice fasting for an extended period of time while working an active job or continuing to do usually active types of activity?
I might try a weekend juice fast before launching into a longer experience, but just would like to hear some feedback on this.
Thanks!
Ati |
Hi, I did a 7 day Master Cleanse, Lemonade diet and started on Friday.
first two days was tough but the 3rd day was better and went to work on Monday feeling fantastic. I realised I didn't need musch food at all to survive.
Do a google for Master Cleanse, There are also a few very supportive forums like
See here:
Twice a year is plenty to detox.