Caren, that's totally perfect, what you're going through. Remember we spoke about the different levels of belief, and how you start with what you can handle, and as it gets handled, then you can take on the scarier stuff? It's so great that "I'm alone" is surfacing for you now; that means your subconscious is feeling ready to handle it.
You know, you can go through the alegria process on your own, if you like, which might be perfect in this case! (Rose does this all the time on her own; she might have something to share with you about it.)
-- "I am alone." Is it true?
-- Can you even know it's true?
-- What is the impact on you of believing that thought, "I am alone"?
-- What is the impact on others?
-- Be with that impact. Really go there. It's okay, you're alone, you can do it!
-- What would be possible if you were not believing the thought, "I am alone"? What would be possible around abundance, love, your kids, romance, your drum circle, making a difference in the world?
-- Which of those possibilities really inspires you?
-- Are you dynamically willing to practice letting go of "I am alone" and generating your inspiring new possibility?
-- Would you like us to hold you accountable in that?
Or, you can call me and I'll talk you through it. I am with you, and you are with me.