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impaul99 · 12-10-2006, 09:58 PM

I actually tried this and did it for 30 days. I documented the results on my blog. Here are the links to my articles:

Find out if Bowflex and MuscleTech Supplements Work
30 Day Workout Trial Results - Week 1 & Week 2
Have FUN exercising on a treadmill!

and the results here: Bowlfex Kicks Butt, 30 Day Results

In the results I show the difference in my Body Fat %, Weight, and Amount of Weight I was able to lift.

I hope it helps to answer your question.

12-10-2006, 09:58 PM	#21 (permalink)
impaul99 Banned Join Date: Nov 2006 Location: BC, Canada Posts: 1,935	I actually tried this and did it for 30 days. I documented the results on my blog. Here are the links to my articles: Find out if Bowflex and MuscleTech Supplements Work 30 Day Workout Trial Results - Week 1 & Week 2 Have FUN exercising on a treadmill! and the results here: Bowlfex Kicks Butt, 30 Day Results In the results I show the difference in my Body Fat %, Weight, and Amount of Weight I was able to lift. I hope it helps to answer your question.