I copy this from Don Miguel Ruiz book 'The Art of Relationship'
""" Create an act of power and forgive yourself for everything you have done in your whole life. And if you believe in past lives, forgive everything you believe you did in all of your past lives. The concept of karma is true only because we believe it is true. Because of our beliefs about being good and bad, we feel ashamed about what we believe is bad. We find ourselves guilty, we believe we deserve to be punished, and we punish ourselves. We have the belief that what we create is so dirty that it needs to be cleaned. And just because you believe it, then, "Thy will be done." It is real for you. You create your karma, and you have to pay for it. That is how powerful you are. To break old karma is simple. You just stop that belief by refusing to believe it, and the karma is gone. You don't need to suffer, you don't need to pay anything; it is over. If you can forgive yourself, the karma is gone just like that. From this point on, you can start all over again. Then life becomes easy, because forgiveness is the only way to clean the emotional wounds. Forgiveness is the only way to heal them.
Once we have cleaned the wounds, we are going to use a powerful medicine to accelerate the process of healing. Of course, the medicine also comes from the same great Master: It is Love. Love is the medicine that accelerates the process of healing. There is no other medicine but unconditional love. Not: I love you or I love myself if. There is no if. There is no justification. There is no explanation. It is just to love. Love yourself, love your neighbor, and love your enemies. This is simple, common sense, but we cannot love others until we love ourselves. That is why we must begin with self-love."""
so my question is: is it that simple?
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