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qiflow · 12-10-2006, 06:02 PM

The best thing stuff that I have seen are Ross Enamait's books - Never Gymless would be perfect:

RossTraining - Bridging The Gap Between Ordinary and Extraordinary

And Zen in the Art of Self-Resistance

You don't need weights to get strong or look good.

12-10-2006, 06:02 PM	#33 (permalink)
qiflow Member Join Date: Nov 2006 Posts: 47	The best thing stuff that I have seen are Ross Enamait's books - Never Gymless would be perfect: RossTraining - Bridging The Gap Between Ordinary and Extraordinary And Zen in the Art of Self-Resistance You don't need weights to get strong or look good.