Originally Posted by Ari Koinuma
But I myself used to be like that -- and it took me a good year or two to get that script out of my system. It was a simple rewriting of erroneous belief, but it was in me so strongly, the habit so deep, that it took a lot of conscious efforts. But it's all internal work -- it doesn't depend on any change to happen externally. Actually, as with everything else, outside changes follow the inner changes.
If a miserable sulker liker I could change, so can anyone else!
Thanks for your post. I've been working on changing the same mindset. Sometimes it all comes together, sometimes I "forget" the progress I've made, and return to the long-practiced waking dream of not thinking I have value. But I'm getting the better of it now. Change isn't overnight but you can learn to stop feeding those old thoughts/beliefs.