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Originally Posted by DEEJ  Thanks for the great replies...
I'm having difficulty with the idea of having to witness 'All the time.' It feels like if I’m trying to witness all the time, I’m putting effort in and it does get a bit confusing and I feel resistant. Is it not better to just witness when it feels 'Right' rather than putting effort into witnessing all the time?
With practice, will this witness perspective be automatic? I also meditate with Holosync daily and this i'm sure accelerates it... |
You are trying to much to use the mind. It is a natural state of receptiveness where you see both inside and out. It is effortless to be in that state, it just takes a kick to get out of the thoughts/feelings initially.
Practice more, atleast 3 weeks before making any more decisions on it. Go for short walks where all you try and do is watch inside and out.