I'm so happy that you've had success Anna.
My skins cleared up in a similar way when I made the switch. Great, isn't it? And without the need for medication or creams, it feels all the better.
Thanks for letting me know about your progress, and I hope you enjoy your diet.
Quote:
Originally Posted by Anna Conlan  Hi Andrew,
I read your website about a week ago and decided to commit to a mostly raw diet for a month, just to see whether it would make any difference to the acne I've had on my face and upper body for the last nine months.
I've been eating raw fruit, veg, nuts, seeds and a bit of brown rice here and there.
It's been just over a week and the acne has cleared up and healed, really quickly. Its amazing how quick.
So obviously it was something I was eating that wasn't agreeing with me. Or possibly just that I was deficient in something. Or both. I feel amazing and I'm going to continue eating like this.
Anna |