As Ruby said, talking about it with your partner is probably the best solution. However he has to be willing to talk about it.
If he realizes that it's just a feeling passing through him, and if he doesn't blame you, then it's ok, he'll probably handle this alone. It's ok to be a little jealous sometimes as far as he doesn't blame anyone and he doesn't identify with this feeling.
It's great for him if you let him know that he can talk about it with you if he wants, but he may not necessarily need it.
If he resists the feeling and blames you, maybe help him recognize where this feeling comes from. Is it coming from a scarcity mindset and an attachment (in the negative sense) to this relationship ? Try to understand his point of view and show him how he can see things differently.
|