Quote:
Originally Posted by smallstar  I have done serious weight training before for three or four times, and all of them have ended after a month from frustration "this is boring, and I'd rather be doing X, I have done this for a month with no results, maybe I'm doing something wrong!" or getting slightly injured and deciding that this is not worth it. |
I had a similar experience, and I didn't actually see a benefit from weight training until I found a form I enjoyed. Enjoyment makes an enormous difference.
If you don't like doing it, try a different gym, different types of resistance, different workout partners etc.