Originally Posted by calicles
I'd say yes to the feeling state and yes to the internal chatter settled to a minimum.
Not so sure about de visual imagery. I guess that's what is evoqued from my use of the term "focus" but what I meant was that whatever stimulus that would have an emotive impact on me (be it visual, auditive or a thought) was isolated and magnified.
This is a bit unrelated to your question but I now remember that I was also afraid that concentrating on anything else too hard might break the state I was in - so I was also careful not to let my mind wander of too much.
OK now, so what was the feeling? Where in your body? What sort of feeling?
And what has to be true for your mind to feel unclouded? What has to be true for that to happen suddenly?
In love and light