This is such a 'coincidence': yesterday I felt so grateful that I couldn't sleep before casting love to all the people who helped and inspired me (including Erin!). And now I just saw that she made a post about casting love.
I made casting love a habit some two years ago after reading about it in a book of deepak Chopra. I now routinely do it several times daily. Sometimes the effect is strong. For example if someone is riding behind me in his car and driving very close (to make me go faster), and I send him love, very often the person backs off.
Some posters remarked that it is difficult to send love to people that treat them bad. When I encounter that I send them as much love as I can, even if it isn't totally heartfelt, and at the same time I put out the intention to be able to send them the rest. This is basically saying to the universe:"I gave it all I got, and I ask you to take care of the remainder"
Pequod
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